'Eating for Life'
Weight Management Program
December 2, 2005

Roper St. Francis Healthcare is proud to present our Weight Management Program led by a Registered Dietitian, certified in Adult Weight Management! The 8-week series is open to all members of the community. Our goal is to achieve good health by adopting sensible eating and exercise behaviors, as opposed to dieting for short-term results. Enhanced by the support of a Behavioral Therapist, the activities explore behaviors and setbacks that contribute to emotional eating. Nutrition services include weekly weigh-ins with food and exercise logs to provide the accountability you need to stay on track. Watch, learn, & sample healthy eating with live cooking demos and grocery store tours included!

• Registered Dietitian-Led Services
• Begins January 18, 2006
• Wednesdays 5:30-6:30 P.M.
• Bon Secours St. Francis Hospital, Classroom #3
• To Register, call 724-2424!

(Or Call if you are interested in holding this program at a community or corporate site.)

For more information, call 402-CARE or e-mail: nutrition@RoperSaintFrancis.com